Classes & Events

• Apr

  10

  Wednesday
  Weight-loss Surgery Informational Seminar

  6:30 PM - 8:30 PM

  Surgeons Mark Vierra and Steven S. Chang have helped thousands of people get on a path to weight loss and better health through weight-loss surgery.
• Apr

  11

  Thursday
  Raising Resilient Children

  5:30 PM - 6:30 PM

  This workshop prepares parents and community members who live or work with 3–11-year-olds to help youth develop skills and attitudes that enable them to build resilience.
• Apr

  15

  Monday
  Raising Resilient Teens

  2:00 PM - 3:00 PM

  This workshop helps parents and community members who live or work with 12–18-year-olds learn healthy habits to foster a resilient teen, ways to adapt to and accept their changes, and skills to communicate more effectively.
• Apr

  16

  Tuesday
  Preventing High Blood Pressure

  1:15 PM - 2:15 PM

  This class will focus on the DASH (Dietary Approaches to Stop Hypertension) diet, avoiding hidden sodium in food, and specific exercise strategies to reduce risk for hypertension.

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