健康生活资源
Living well starts with making healthy choices, and even small steps can make a big difference. 蒙太奇的健康 is your Monterey-area choice for education and resources to help you feel your best today and tomorrow.
所有你需要的照顾
One of the most important ways to protect and improve your health is to partner with a 初级护理 提供者. Your doctor not only cares for your day-to-day health needs, but also helps you improve and safeguard your health long-term.
探索 所有的服务 available from 蒙太奇的健康’s family of organizations, including:
- Urgent care that puts your experience first
- Virtual visits you can access from the comfort of home
社区的日历
浏览我们的 日历 for in-person and online classes, lectures, seminars, support groups, 和更多的. Whatever your stage of life or interests, 你会发现这很有教育意义, 休闲, and community-building events to match. 参加:
- Pregnancy, childbirth, breastfeeding, and parenting classes
- Cooking and nutrition classes
- Fitness and exercise classes
- Healthy lifestyle education, screenings, and disease prevention
- Stress reduction and mindfulness
- Safety classes, including CPR training
- Programs and support groups to manage chronic (long-term) conditions like cancer, 糖尿病, 心脏病, 哮喘, 和更多的
- Special events to support local organizations and 蒙太奇的健康
新闻及刊物
Stay in-the-know about all things 健康和福利 在蒙特利县. 阅读我们的博客, Pulse杂志文章, 病人的故事, and the latest 蒙太奇的健康 updates and annual report.
全球网络赌博平台中心
Reach your fitness goals at 全球网络赌博平台中心. In an ultramodern and energizing setting, you can take advantage of personal training, 团体健身班, 按摩疗法, skin and wellness services, 设备齐全的健身房, 和游泳池.
Telecare: daily check-in call
If you live alone and an illness prevents you from leaving home, learn about Telecare. This free service provides check-in calls from Community 医院 of the Monterey Peninsula’s volunteer Auxiliary.
工地健康
Are you a business owner or human resources professional? Improve the health and performance of your staff with results-driven employee wellness programs 根据您的需求定制.
Community Benefit programs
Discover the ways 蒙太奇的健康 and Community 医院 fulfill our mission to make the place we call home healthier and happier. 我们的 Community Benefit programs 专注于改善生活, making it easier for everyone to get medical care, protecting the environment, 还有其他目标.
可信赖的医疗资源
Finding accurate, non-biased information online can be challenging. Feel confident learning more about various health topics when you visit the following recommended websites:
